By Alden Tan on May 1,
Such a widely searched term nowadays
is “How to be happy?”
We all want to be happy right? We
fight for it. We live for it. We try to find it.
And that’s the problem: We’re
chasing it.
It’s time to stop looking elsewhere
and look within instead. As you reflect, you’d probably find a ton of things
that you can let go of to be happy.
So here we will highlight 9 things
you seriously need to drop to be happy.
Here
are 9 things you seriously need to drop to be happy
1) Attachment to results
In other words, you need to stop
having high expectations in whatever it is you do. That’d be only serve
to make you feel attached to a supposedly good result.
Let go of the attachment. Whatever
happens, will happen. Accept it, learn from it, grow and keep enjoying the
process.
Sometimes, your lack of happiness
could be due to your surroundings. Drop the toxic friends. They’re anchors
weighing you down. Find positive friends instead. They’ll inspire you and lift
you up all the time.
3) The chase for money
I get it. Money is important. We all
have our responsibilities after all.
But what can I say except that the
decision to chase money is always your choice.
Try to make this shift. You’d
realize how deserving you are of money.
4) Finding love
Don’t find love. Do what you love,
and love will find you.
It’s not that cliché. If you try too
hard to find somebody to be with, you end up coming across as needy. That’s not
attractive. If you do what you love and enjoy it, you become attractive as you exude confidence and
charisma.
5) Your clutter
This is kind of like the first
point. You may be too attached to a lot of unnecessary things in your life.
Clean up your room and get rid of
the clutter. A healthy environment produces a happy mind.
Let go of certain objects of value
too, like your first car. You may be holding on too tight. Sometimes you’ve to
liberate yourself to move forward.
6) Social media
You’re subconsciously boring
yourself in the search of entertainment in social media. Unfortunately, most
people don’t realize that it’s mindless and draining. Also, with mobile apps
today, we’re not aware of our surroundings when we head out.
Drop it. Start being aware and
appreciate nature. Find better hobbies too, like reading.
7) The past and future
Drop the past, for it does not exist
anymore. Whatever happened during that time and whoever hurt you don’t matter
anymore.
Drop the future for you cannot ever
have full control of all events. Embrace uncertainty and let it all take care
of itself.
8) Ideas of getting back at them
I know how it feels like to want to
exact “revenge” or find ways to get back at other people when you’re
wronged or hurt.
But you’ve got to drop it. It
doesn’t do you any good at all. As they say, resentment is the poison you drink
hoping someone else would die.
Focus on yourself and your life
instead. Choose to be happy by doing what you love and becoming awesome.
9) Over reliance of happiness guides
I’m talking about blogs, courses,
seminars, friends and family.
They can all help you, but they’re
only dare to guide you. No one except you can choose to be happy.
Make the right choice. Then get out
there and start taking action. You’re going to have to create your own
experience and memories, things which you can truly call your own.
A truthful life is a happy one. Go
for it.
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