Today, I read that a National Youth service Corps (NYSC)
member killed himself because he lost his girlfriend to another man.
According
to reports, 26-year old Ernest from Edo State who was performing his national
duties at Redemption Secondary School, Ofombogha 1 in Obubra Local Government
Area of Cross River State, locked himself in his apartment and drank some
poisonous substance after a girl he fell in love with returned from her village
over the weekend with a ring from another man she had promised to marry. That
was the news that took over Twitter and what followed were curses, abuses and
mockery of the boy by Nigerians on social media.
Someone on the handle @VictoriaSotonye actually laughed it
over as follows:
“Broken hearted
NYSC member commits suicide over girlfriend” hahahahahhahahahahahahaha”
Many others simply called him “a waste”. I do not know the
personal demons this boy battled with but I understand depression and I know
how easily it can lead anyone down the suicidal path.
Nigerians need to understand that depression is as much a
killer as any cancerous tumour. Unlike the latter though, it goes about its
task of wrecking or destroying a life by masking its presence in other socially
acceptable forms like sadness. But behind this veil of deceit is a ravaging
monster which like any unwanted weed, grows on you if left unchecked.
Many Nigerians operate daily in a depressive state. We see
the signs everywhere: in the feelings of helplessness and hopelessness that
tend to characterize the daily life of most individuals; their persistent anger
and irritability, self-loathing, reckless behaviours amongst others. It seems
as we take our inner demons with us on our daily grind, there is also the
tendency to wave off all of these symptoms as part of our lives’ events.
However, there aren’t many health conditions that can engulf ones day-to-day
life like depression. It not only interferes with one’s ability to work, study,
eat, sleep, and even have fun but also renders him incapable of rational
thought. Depression chokes you with unrelenting feelings of helplessness,
hopelessness, and worthlessness. Those who mistake it as mere sadness miss the
point entirely because the depths to which it can take a person are as low as
the depths of Hell from where these personal demons came.
“During a major
depressive episode, the world literally seems like a dark place. What was
beautiful may look ugly, flat, or even sinister. Nothing seems comforting,
pleasurable, or worth living for. There’s no apparent hope for things ever
feeling better, and history is rewritten and experienced as confirmation that
everything has always been miserable, and always will be” – Cynthia Lubow
When people laugh at or belittle a depressed person’s
problems, they are invariably challenging the person’s reality which inevitably
contributes to the tragic consequences. Just to be clear, if ever you made fun
of a person’s problem and the person ends up dead or doing himself a major
harm, you are culpable. All those who made fun of this boy’s problems while it
lasted have a hand in his death.
When Sadness Masks
the Problem.
The snide remarks of Nigerians on this very sad news only
underlines our general misunderstanding of depression and even for the medical
doctors, the difficulty in diagnosing the condition. Many wonder how someone
can take his life simply because he is sad. But sadness merely masks the deeper
battles in the minds of the afflicted and this is what makes depression hard to
spot. Indeed, there are many mood disorders with symptoms that are similar to
depression.
“Sadness,
depression and anxiety are often triggered by life events – and the symptoms
are not easily separated out” – Dr. Andrea Fagiolini, MD, a psychiatrist and
medical director of the Bipolar Center at the University of Pittsburgh School
of Medicine.
There is also the condition of Bipolar disorder. It is a
condition that involves shifts in a person’s mood from severe depression to
manic phases – with soaring highs, restlessness, difficulty in concentrating,
racing thoughts, impulsive decisions, reckless behavior, and poor judgment
According to www.medscape.com a meta-analysis of more than
50,000 patients reported by Alex J. Mitchell, MRCPsych, from Leicestershire
Partnership Trust, Leicester General Hospital, in the United Kingdom, and
colleagues shows that general practitioners (GPs) correctly identified
depression only in 47.3% of cases.
Consequently, the signs and symptoms of depression are not
elegantly poised for anyone to simply spot. They are clearly everyday problems
that can mean just about anything. The trick is in the constancy and duration
of the bouts. According towww.helpguide.org the signs and symptoms of
depression include as follows:
Feelings of
helplessness and hopelessness.A bleak outlook—nothing will ever get better and
there’s nothing you can do to improve your situation.
Loss of interest
in daily activities.No interest in former hobbies, pastimes, social activities,
or sex. You’ve lost your ability to feel joy and pleasure.
Appetite or weight
changes.Significant weight loss or weight gain—a change of more than 5% of body
weight in a month.
Sleep changes.Either
insomnia, especially waking in the early hours of the morning, or oversleeping
(also known as hypersomnia).
Anger or
irritability.Feeling agitated, restless, or even violent. Your tolerance level
is low, your temper short, and everything and everyone gets on your nerves.
Loss of
energy.Feeling fatigued, sluggish, and physically drained. Your whole body may
feel heavy, and even small tasks are exhausting or take longer to complete.
Self-loathing.Strong feelings of worthlessness or guilt. You harshly
criticize yourself for perceived faults and mistakes.
Reckless
behavior.You engage in escapist behavior such as substance abuse, compulsive
gambling, reckless driving, or dangerous sports.
Concentration
problems.Trouble focusing, making decisions, or remembering things.
Unexplained aches
and pains.An increase in physical complaints such as headaches, back pain,
aching muscles, and stomach pain.
You can’t argue with the demons
A depressed person isn’t open to uncomplimentary remarks, for
to do so is to challenge the dark reality in which he lives. Throw in this
boy’s state of mind with snide remarks from friends on his faltering love life,
perhaps, you’ll understand why he reached down to the dark corners of his soul
to hide and possibly find some succor. You don’t extend a hand to this kind of
person by challenging his realities, knowing quite well that he is unable to
think outside of depression mode. You can’t even argue or talk about his
burden. The best you can do, which his friends, family and loved ones missed
would have been to envelope him in a generous dose of love and commitment when
this incident happened, apart from seeking the medical help he needs.
On a Final note
“No matter how
hopeless you feel, you can get better. Understanding the signs, symptoms,
causes, and treatment of depression is the first step to overcoming the
problem”
People need to be careful when they mock severely depressed
people. The boy died because we belittle how dangerous this mental condition
can be. Most times, the only light they see comes at the point where they take
their last breath. You may not understand what drives them to that point but it
is important you not to complicate it. Empathy isn’t an alien value, so we have
the capacity to show a bit of kindness by simply giving a listening ear. In
many instances, it can save a life.
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